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Make Connection a Habit

emotional intelligence

My Feelings Rock

How can we teach children that all feelings are okay (helpful!) to feel (including anger) and why is this important when it comes to nurturing emotional intelligence?

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Emotional Intelligence is More Than Naming Emotions

“You can’t have that toy,” we tell them, as they scream at the register. “You have enough toys at home.” They scream louder. “Stop-it” we whisper with frustration. Louder. Forcing the toy from their tiny hands, they resist with tears and kicks. And the screams get louder. Your child is...

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Helping Kids Process Their Emotions Free From Shame

Have you ever heard another adult tell a child who is crying to stop crying? Maybe they lead with something like, “What are you, a baby?” Oof. Most of us cringe to think these things are being said to children (and they are) but are we aware of the more subtle...

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Growing a Growth Mindset: The Big Life Journal

Parenting is hard.  I am 17 years into the raising of humans, and of this one thing I am absolutely certain. I will NEVER get it "right". The good news is this: getting it "right" is no longer my goal.  GROWING A GROWTH MINDSET Today I had the pleasure of chatting...

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Not Perfect Parenting and Mindfulness

"When I started my journey in motherhood, my greatest struggle was perfection. Wanting to reach high. Having these high, I would say unattainable, goals. And though I was doing all the crunchy mama wonderful things - babywearing, nursing, making my foods and you know, all these wonderful things, it was...

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Joy Sun Bear on Unity

Join this curious and special bear cub as he embarks on magical adventures to explore the world, discover his inner gifts, and share them with others. In this short video Joy Sun Bear explains a very special word to children...UNITY. Take in the video and then tell us, what does...

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