Mindful Moments Blog

3 Tools For When Parenting Assaults Your Senses

Mindful Moments Blog

3 Tools For When Parenting Assaults Your Senses

by Ashley Patek on Apr 04 2022
For all of you who deeply love your children AND deeply feel the assault to your senses that parenthood can bring, solidarity. You are not alone. Here are 3 tools for you to manage the sensory overwhelm. 
5 Winter-Themed Sensory Activities for Your Calming Corner

Mindful Moments Blog

5 Winter-Themed Sensory Activities for Your Calming Corner

by Rebecca Eanes on Nov 29 2021
Could your Calming Corner use a little seasonal cheer? Here are 5 winter-themed sensory activities to add into your space!
Ask Andrew: Respecting Sibling Differences

Mindful Moments Blog

Ask Andrew: Respecting Sibling Differences

by Guest Author on Sep 09 2021
Andrew answers today's question: Our oldest son is on the spectrum and our youngest is a fairly sensitive child. Often we find the oldest plays in such a way that is overwhelming for the younger one. How can we make the younger one feel safe while allowing the oldest to play in ways that are more energetic?
Does Self-Care Feel Like A Chore?

Mindful Moments Blog

Does Self-Care Feel Like A Chore?

by Ashley Patek on Jun 29 2021
Empowerment self-care is when we can be with the current moment with joy and ease, noticing how we feel and asking ourselves, “What is it that I want and need, and how do I make that happen?” Here's how to listen to your sensory body and 5 simple self-care breaks for you and your child.
How To Use Storytime To Reduce Clinginess & Ease Transitions

Mindful Moments Blog

How To Use Storytime To Reduce Clinginess & Ease Transitions

by Courtney Tharpe on Jun 04 2021
Storytime is a time when our children's imaginations are fired up, operating in the frontal lobe of their brain, and primed for learning. If you are struggling with clingy behavior, transitions, or teaching new skills, a simple, scripted story may be the best tool in your toolbox! Get your FREE scripted story printable here!
Fidget and Fries

Mindful Moments Blog

Autistic Mama and Sons Request: See Us for Us, Not our Labels

by Ashley Patek on Jan 29 2021
Tiffany Hammond is an autistic mama to two autistic sons. She shares that their diagnosis is not a one-size-fits-all expression. Rather, Tiffany sees this as part of her family’s unique human experience.