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Make Connection a Habit

Spanking Children Is Still Common and Still Harmful

A spanking. That moment where a child receives a swat on their backside for doing or saying something that an adult in their world did not approve of or felt was unsafe. It's likely that you've either received, given, or witnessed a spanking at least once in your lifetime.

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Juggling Big Emotions

As a seven-year-old girl, I remember my grandpa coming over for the holidays and juggling whatever fruit he could find in our kitchen. He taught me to juggle using not lemons, but just three tissues. The fruit was too big for my little-girl hands, but like a set of training...

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Behavior Charts: I’m Totally Over It

My friend Katie called me in tears last week. Her three-year-old son Max started having these new, long, weepy temper tantrums every day at preschool drop-off. Katie had the mamma guilt blues. Why was Max getting so upset? He loved school. How could she keep leaving him like this each...

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What Two Young Boys Taught Their Grandma About Anger

I gave SnuggleBuddies to my grandsons while they were visiting for Christmas to help them learn about feelings, but what happened next surprised me.   You see, that Christmas morning, we had a situation, one that caused my dog to get very, very sick. My dog had gotten into some chocolate candy. ...

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Calming Spaces for Muggles, Wizards and Eight-Year-Old Girls Alike

Wisdom. Emotional intelligence. Maturity. These words typically conjure up the image of someone older than you. Perhaps it’s someone you know and revere for their persistent nature and kind soul. That person for me is Elizabeth: an 8-year-old I’ve only just met. Older than me? Not by a long shot....

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I Love You. I Am Listening. 

If you are a parent of young children, the big lie is that you are not enough. This week's meditation is a reminder from your higher self to your higher self. Say no to rushing. Say no to self-doubt and judgment.

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I Am One With All Things

I am one with all things. I follow my bliss. Where does this mantra stop us? Where do these words want to take us by the hand and lead us in our lives? Let's do this thing!

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My Forgiveness Heals

My forgiveness heals. As we enter the holiday season, being with our extended family, triggers abound! Let's talk about this life-changing mantra, break it down and apply it to our lives playfully and practically. 

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