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Sensory Diet

Understanding Sensory Processing Disorder and How It Can Impact a Child’s Social and Emotional Development

SPD is a neurological condition that affects how an individual processes and responds to sensory information from the environment. Sensory inputs encompass various experiences, including touch, taste, smell, sight, sound, and movement. SPD can signif...
2 - 4 min read
letter blocks that spell out S P D for sensory processing disorder

Feeding The Senses Helps Regulate Emotions: Part 1

Learn about your child's sensory system and how dysregulation leads to big emotions. Here are some tools to alert or calm your kiddo's nervous system to help regulate big feelings and behavior. 
3 - 5 min read

5 Sensory Activities Better Than Slime

I am no Pinterest mom. Let’s start there. But when I saw a picture of a kiddo playing in a tub of colored noodles, it intrigued me. As an occupational therapist, sensory integration is my jam. Unfortunately, the noodles turned out to be one colossal ...
3 - 5 min read

Feeding The Senses Helps Regulate Emotions: Part 2

Sensory diets are one way to incorporate alerting or calming sensory activities to regulate the nervous system, and because every child is unique, so too is every sensory diet. Here are 9 things to consider when designing a sens...
3 - 5 min read

5 Winter-Themed Sensory Activities for Your Calming Corner

Could your Calming Corner use a little seasonal cheer? Here are 5 winter-themed sensory activities to add into your space!
3 - 5 min read
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