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Make Connection a Habit

emotional intelligence

Move Your Body, Move Your Emotions 

Quarantine day number not-sure-anymore and there is no longer room for a coffee table in our family room. Our accent chair has been scooted to the corner and our couch is pushed up against the wall. We needed space. Space to move our bodies, and burn off some energy that...

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An Open Letter To My Child's Teacher

For months, every morning, I sent my child off to school to be in your care. I entrusted you with my heart as he walked into your classroom. I handed him off to you, woman to woman, knowing that for the next several hours, it would be you that he...

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A Mother’s Love: I Hope You Always Know

A mother shares her perspective of Motherhood. No matter the doubt, or her questions of being enough, there is one thing she knows for sure, "despite all my questions, my immeasurable love for you is not one of them."

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Positive Affirmations are Helping Kids

These printable mantra bracelets are a great way for parents to share comforting and empowering mantras with children as young as age two on up. Because when we feel worthy and loved, we respond as if we are worthy and loved. And when we feel powerless and not enough, we respond as...

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