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Emotional Intelligence

A Parent's Guide to Social Emotional Awareness

Have you ever had an argument with your child over picking up their toys? You may have asked them once or twice, or even ten times to just pick them up. You start to feel very frustrated and tiresome and you begin to notice that as you grow more angr...
5 - 7 min read
social emotional awareness examples

This Numbed Out World Needs Sensitive People Like You

So many of us as parents today grew up having emotions like sadness, grief, confusion, jealousy, and rage dismissed or denied by the often well-intended but misguided adults raising us who never learned these components of emotional intelligence them...
3 - 5 min read
woman crying single eye with tears

The ABCs and 123s of Emotional Intelligence

The ability to monitor our emotions and thoughts from moment to moment is key to understanding ourselves and others better. Here are two simple activities to help you grow emotional intelligence in yourself and your children.
4 - 6 min read
two happy girls hugging and smiling on the playground

Heart's Treasure Hunt Storytime

This children's storybook was written to deliver Generation Mindful's greatest wish for humanity --- that every child gets to grow up feeling a deep sense of acceptance and belonging. Play this storytime for a child you love, and for the child that...
20 - 22 min read

Culturally Responsive Social-Emotional Learning

Diversity, equity, inclusion, and amplifying voices of color are priorities for Generation Mindful. The company seeks to partner with districts using their tools to establish formal practices for feedback from BIPOC voices to enhance educator, studen...
2 - 4 min read

There's What Parents Say And What Kids Hear

Does it ever feel like there is a disconnect from what you say and what your kids hear? Like, somehow, asking your child not to jump on the couch or slap her brother translates into more jumping and continued slapping. Here are common parenting phras...
- 2 min read
There's What Parents Say And What Kids Hear

Moving Past Punishment With Compassion

Maybe what she needed was to be seen, heard, and validated. For someone to tell her that she didn’t have to be that scared child anymore. Here are 5 ways to show compassion to a fello...
- 2 min read
Moving Past Punishment With Compassion

I Am A Mom Who Struggles With Perfectionism. Here's How I Am Raising My Sons To Have A Growth Mindset.

For a parent who struggles to embrace her mistakes, I knew I wanted something different for my kids. This one thing helped them embrace a growth mindset.
- 2 min read
I Am A Mom Who Struggles With Perfectionism. Here's How I Am Raising My Sons To Have A Growth Mindset.

Social-Emotional Support For Military Families and Their Children

Generation Mindful® is excited to be in partnership with US Military Family Support Services
4 - 6 min read

What Two Young Boys Taught Their Grandma About Anger

I gave SnuggleBuddies to my grandsons while they were visiting for Christmas to help them learn about feelings, but what happened next surprised me.
- 2 min read
Other Topics
Foster PArent Foster Parent new year Positive Parenting loss and grief intuition trauma-informed Affirmations Living in the little moments restorative discipline stress co-parenting peacemakers Viral Video trauma inclusion Mood Meter Connection-based parenting sleep deprivation parenting on the same page Trauma motherhood Connection Break Shame Cycles mindful parenting model to learn time-in-toolkit prevent bullying Baldoni Triggers unconditional love boundaries Open Letter mindfulness self love Anxieties and Fears Gratitude Play to Learn teach Mother's Day self esteem Summer Activities De-escalation self care tantrums Meditation child depression meltdowns trigger worksheet Raising Teens unity Art Therapy SnuggleBuddies inner child Communication Fatherhood reparenting Girlfriends emotional regulation emotions Clingy Toddler Masculinity Breaking Generational Cycles black lives matter Sesame Street generation mindful Brain Development Nurses Day social emotional skills positive self talk member highlight in the news Improv Games feelings friday Coronavirus mental health Time-In ToolKit yoga kids Holiday Calming Corner Make It Stick Program Time-Outs regulation Children's books Making Friends sensory diet Time-Ins Impulse Control Peaceful Homes & Classrooms Raising strong-willed children Sibling Rivalry MoveMindfully self-compassion children classroom management My Feelings Activity Mat Neurodiverse Expectations Trader Joes Staying Home Feelings Charts Sensory Autism Determination back to school depression Dance Flexibility Raising Toddlers christine ford chores positive Neurodiversity self-love Ask Andrew Attachment growth mindset