Mindful Moments Blog

3 Ways Parenting Can Heal Your Childhood Wounds

Mindful Moments Blog

3 Ways Parenting Can Heal Your Childhood Wounds

by Guest Author on Jul 07 2021
When our own childhood contained stress and trauma, the developmentally-appropriate behaviors of our children can be a big trigger. Here are 3 ways to heal your childhood wounds through parenting. 
Woman Finds Self-Love After Childhood Accident Through Emotional Education

Mindful Moments Blog

Emotional Education Helps Woman Finds Self-Love After Childhood Accident

by Guest Author on Jun 21 2021
After being in a traumatic accident, I viewed the world differently than every other eleven-year-old. My brain didn’t adapt as well as my body, and I wondered, "What's wrong with me?" Then, I found the one thing that was lacking in my childhood: emotional education. Here's my journey. 
How Childhood Trauma Affects Health Outcomes

Mindful Moments Blog

How Childhood Trauma Affects Health Outcomes

by Ashley Patek on May 10 2021
Childhood trauma isn’t something you just get over as you grow up. Pediatrician Nadine Burke Harris explains that the repeated stress of abuse, neglect, and parents struggling with mental health or substance abuse issues has real, tangible effects on the development of the brain.